This is perfect for those days when all you want to be doing is lying on a tropical beach, underneath a palm tree, sipping on an alkalizing smoothie. ;) Did i just paint a perfect mental picture or what!?
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Makes approximately 1 litre
Ingredients:
3 Medium Sized, Spotty, Ripe Bananas
2 Mangoes
2-3 Celery Stalks (including leaves)
100g of Blueberries
1/2 lemon
1 Cup of Coconut Water
Ice
Method:
1. In a blender, add bananas, mangoes, blueberries, chopped celery stalks & squeeze in the juice of 1/2 the lemon.
2. Add coconut water & ice.
3. Blend together well. If it's too thick for your liking, add some filtered water or more coconut water & blend again until you get the consistency you like.
4. Enjoy! ;)
Drink it all at once as a meal for a beautiful hit of wonderful nutrients! Or share it with someone who loves smoothies as much as you do. :) Or you can always bottle it up what you dont drink, in a mason jar and save it for tomorrow morning's smoothie. I drank mine all at once! hehe
Today's happy thought: "LIVE a life your proud of."
Spreading the love of health & happiness,
Love Liz xx
