Happy people DO shine brighter! :-D
If your feeling you need a little bit of a pick me up or even need a bit of a healthy glow.. TRY MY GREEN SMOOTHIE! There's nothing that makes you feel as good as a green smoothie does! OK, maybe shopping.. But if you can't shop, have a green smoothie! hehe I just LOVE my green smoothies (i think i've said "green smoothie" 5 times now)!! ;) I can't go a day without them. So much beautiful energy in a glass and that green just screams, 'DRINK ME!'
Green Smoothie Love
Makes 1-2 servings (depends how much you love your green smoothies ;)
Ingredients:
2-3 Bananas
1 Handful of Kale
1 Handful of Spinach
1 Pear
1-2 Celery Stalks
1 Lemon
1 cup of Coconut water or water
Ice (optional)
Method:
Cut up all ingredients into cubes to make blending easier, if you don't have a strong blender.
Blend all ingredients. Start with a low speed first, to chop everything down. And blend on high speed until it's well blended. If it's too thick, add more coconut water or water & blend again until your happy with the thickness.
Enjoy!
Today's Happy Thought: "Inhale the positive. Exhale the negative."
Spreading the love of health & happiness,
Love Liz xx
